Mission & Philosophy
Hello! I am Lena, the founder of Inner Balance Health.
I created Inner Balance with the intention of founding a place that reflects my values of treating the whole person: mind, body, and soul, from a Science background . This approach integrates traditional practices such as massage therapy with modern wellness techniques like fascia stretch therapy to achieve optimal health.
My treatments are unique in that I incorporate fascia stretch therapy into my massage treatments, as well as using gut-sha or cupping when indicated, and I love giving short-manageable stretches to continue the improvements at home.
My mission is to empower people to move freely, live comfortably, and reconnect with their bodies. My goal is to work with you to achieve a personalized approach to health and wellness that will last.
I will strive to nurture your whole being (mind body and soul) - not just relieve symptoms. By integrating clinical expertise with mindful practices, we will build resilience, restored function, and sustainable wellbeing
At Inner Balance Health, I am dedicated to supporting long-term health through individualized care that promotes balance, strength, and vitality from the inside out. This means something different for everyone- and I am excited to work with you to figure out how this will look for you!
Contact
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